ZUMBA® FITNESS CLASSES
Do you want to have fun? Do you want to get fit? Do you want to reach your goals? Do you want to make new friends? Look no further!
ZUMBA® Fitness offers a wide rage of classes and programmes designed for all levels and abilities. The key aim to all of these is to ENJOY working out. Whatever your aim, you can achieve your goals through attending ZUMBA classes.
Follow the links below to find out more about what ZUMBA Fitness classes are all about:
Caroline is licensed to Teach the following Zumba classes:
- Zumba Toning
License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
- Aqua Zumba
License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
- Zumba Sentao
Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
- Zumba Gold
License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
- Zumba Gold Toning
License to teach Zumba® Gold-Toning classes.
- Zumba Step
License to teach lower body workouts using a blend of Zumba® routines and step aerobics.